Kilimanjaro Altitude Sickness: What a Two-Time Summiter (and Doctor) Wants You to Know Before You Climb
I've summited Kilimanjaro twice — as a 25-year-old medical student and again at 41. Here's what actually matters for altitude sickness, hydration, meds, and gear, from a doctor who's done the climb and helps patients prep for it.
Ebola in Central/East Africa: What Safari and Adventure Travelers Actually Need to Know
Uganda just declared itself Ebola-free after a 74-day outbreak with zero community spread — while DRC's outbreak is the worst on record. Here's why that matters less for your Kenya, Tanzania, or Uganda safari than the headlines suggest.